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Block Therapy, Fascia, and Breathing with Deanna Hansen | Conners Clinic Live #39
Learn how to breathe new life into your health! Join integrative physician Dr. Kevin Conners as he interviews fascia liberation expert Deanna Hansen on this week’s episode.
Years ago, Deanna had an anxiety attack that unexpectedly led to her unlocking the secrets of fascia. In this interview, she shares her incredible story of developing “block therapy” – a revolutionary self-care technique to melt rigid fascia and enhance overall health and vitality.
Deanna explains how block therapy combines targeted pressure and heat with proper breathing to release fascia restrictions and create space for improved flow. She also reveals how freeing your limbs can unravel alignment issues and how posture and breath are key to combatting gravity’s effects on the body.
Whether you suffer from chronic pain, injuries, migraines or want to delay aging, this podcast will open your eyes to the incredible importance of fascia health. Deanna demystifies block therapy and empowers listeners to start improving their fascia from home.
Join us for this fascinating conversation! You’ll never look at breathing and fascia the same way again.
https://www.connersclinic.com/block-therapy-fascia-and-breathing-with-deanna-hansen-39/
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