Premium Only Content

Life Outside the Box: Full Metal Ox Day 1349
Full Metal Ox Day 1349
Friday 8, November 2024
Apocalypse Year Episode 1414
**See the full vlog on Hive, Rumble, Steemit, Noxsoma.com or Minds.
Life Outside The Box
I got caught up in cliches at the outset of this episode, and the title refects it.
As we move ever closer to the next year on our personal one-year plan calendar. It's around this time that I test my memory and go over the previous years, their themes, what we did, where we were, and how we got through it.
Then we return to the gym after about a week. It was lovely being out, and lovely going back. Balance is groovy.
Today's Episode:
EXTRA EXTRA!! This is the first video I posted on Rumble. Same shit!!
https://rumble.com/vviant-our-perpetual-struggle-full-metal-ox-day-358.html
Or... Subscribe on
https://rumble.com/user/Noxsoma
and now, again
https://odysee.com/@Noxsoma:2
or in the UK
https://ourtube.co.uk/channel/Noxsoma
SEASON 1 of FMO on the archives
https://archive.org/details/@noxsoma
Program notes hive.blog/@noxsoma
YouTube channel: https://youtube.com/user/noxsoma
Support with crypto
Litecoin
LKiHUA23DnU6ZE5xipWQgrU7ryQeq9vqhr
Ethereum
0xa1107bf15d5cbf3acb323369c85c785d8e617cd7
Bitcoin
3M9EtSkeFiYaYrGsEcpQJX6tzDwnKCCFs6
YouTube: [The Gymmy Jamm Season 10] Functional Fall. Deadlifting is still a thing, however we sustained what we deemed a nerve injury that we are still recovering from. (We know the difference between nerve ache & muscle soreness, we think.) Our Autumn plan is for more dynamic movement, rotation, jump training, body weight work. Still working towards strength & power via lifting, but also isometric holds, balance, dead hangs, and various assisted moves. Still working towards, muscle ups, plange, front lever, pistol squats and a few more gymnastic moves. The work is beneficial even if it takes us "forever" to hit those moves. I can feel some dormant muscles activate upon attempting various moves & positions.
Monster Monday MBB 32 - https://youtu.be/9L7lSXABScE?si=JAiTR6K0UL44s1fq
Double Header Weekend Day 2 (Sabado) - https://youtu.be/wC8ZTyJJilM?si=mQRTkH5YM3u3lNgK
Friday Finisher Episode 100 - Leg Bomb - https://youtu.be/DY9a30FbaJg?si=73CglwqjjnG7mxHy
Hangin' Free: MBB 31 (Wednesday) - https://youtu.be/YnfBbm53Gi4?si=93z1KLMl2B3QUSQp
Moonday Rocker Episode 99 - https://youtu.be/t0gMWeDYuzU?si=W92BfOwCbcUWkbHq
Saturday Exotic Episode 98 - https://youtu.be/lz83XKcdKI0?si=LWGow6yjm-RBEV8L
Breaking the Rules: Ep 97 Thorsday - https://youtu.be/H0nr8BN33Kk?si=-OGAoMujuX0iNJvn
Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!
Contact: noxsoma@protonmail.com
Telegram t.me/noxsoma
Living is the best part of life.
-
23:30
The Pascal Show
15 hours ago $1.00 earned‘I FEAR FOR MY LIFE!’ Diddy’s Ex-Chef Speaks Out After Explosive Verdict!”
8.39K2 -
5:45:57
MyronGainesX
16 hours ago $17.90 earned7/4 Merch Drop, Iran Checkmates US? HasanAbi Big Beautiful Bill MELTDOWN And More!
44K24 -
6:17:39
SpartakusLIVE
11 hours ago#1 All-American HERO delivers JUSTICE and LIBERTY to the streets of Verdansk
59.7K1 -
51:22
IsaacButterfield
10 hours ago $3.05 earnedAustralia Bans Kanye & Trump To Host UFC At The White House
18.8K11 -
1:58:26
JustPearlyThings
11 hours agoModern Women Are Saying NO To Independence Day | Pearl Daily
145K137 -
1:43:32
Barry Cunningham
10 hours agoTHE PRESIDENT TRUMP WHITE HOUSE FIREWORKS DISPLAY AND INTERVIEW WITH GENERAL MICHAEL FLYNN
56.9K38 -
31:54
Iggy Azalea
7 hours ago $6.46 earnedPlaying a lil blackjack on my casino, Mother.land
47K9 -
25:45
Scary Mysteries
22 hours agoThe Alphabet Murders: Rochester’s Eerie Triple Tragedy
22.4K7 -
12:59
Machete Gaming
2 days ago $4.57 earnedI HATED FC25… But Then I Tried THIS
29K1 -
3:39:00
VapinGamers
9 hours ago $11.56 earnedFortnite Tourney Practice with DJSkids24 - Trying to Get Gouder Like My Spelling - !rumbot
23K1