Lower Abs Workout: 5 Best Exercises To Target Your Core

17 days ago
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Lower Abs Workout: 5 Best Exercises To Target Your Core

0:00 START
0:11 Ab Tuck
0:44 EZ-Bar reverse crunch
1:17 Weighted hanging leg hip raise
1:50 Medicine Ball Lying Leg Raise
2:23 Ez bar legs side pull in sit-up
2:53 END

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