How to Maintain Health & Fitness? THE JOE ROGAN BIBLE EXPERIENCE #weightloss #goals #god #mindset

How to Maintain Health & Fitness? THE JOE ROGAN BIBLE EXPERIENCE #weightloss #goals #god #mindset

Welcome back, everyone! Today, we’re diving into a vital topic; health and fitness. Maintaining our physical health, managing weight, and coping with the effects of aging can be ongoing struggles. But let’s look at this through a biblical lens.

1 Corinthians 6:19-20 reminds us, What? know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price; therefore glorify God in your body, and in your spirit, which are God’s.

This scripture emphasizes the importance of caring for our bodies, not just for aesthetic reasons but as a form of honoring God. It's about balance—nurturing our bodies with good nutrition, regular exercise, and rest.