#8 A Heros Journey

In this episode, Joakim and Annika explore the concept of the hero's journey, emphasizing the importance of being the hero in one's own life. They discuss personal heroes, the evolution of what heroism means, and the values that define true heroes. The conversation also touches on the mental challenges faced in competitive sports, particularly in MMA, and the continuous journey of self-improvement required to maintain one's status as a hero in their own story.

"Are you your own hero?"
"You need to be the hero of this fight."
"What do you need to do to become that?"

Chapters
00:00 Introduction to the Hero's Journey
04:04 Understanding the Hero's Journey
10:26 Personal Heroes and Inspirations
16:11 The Evolution of Heroes
22:02 Being the Hero in Your Own Story
27:22 Outro