Top 9 Healthy Foods DEBUNKED! What Really is Good For You?

Some are good for you and some are told to you are good for you. Cut the wheat from the chafe and figure out if something that is popular in health circles because it's good for you, or if it's just a fad!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-4821128/Health-trends-pros-cons-nutritionists.html

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