All About Buckwheat - A Unique Gluten-Free, Ancient Grain

Let me introduce you to the wonderful world of buckwheat! We'll learn where it comes from, what to use it for, and what sets this ancient grain apart.

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Timestamps:
0:00 Intro
1:00 Grains Explorer Challenge 2024
2:26 Overview and history of buckwheat
4:38 Where did buckwheat get its name?
5:45 Top producers of buckwheat
7:04 Nutritional benefits of buckwheat
7:52 Uses of buckwheat
11:15 Ideas to use buckwheat in your kitchen
11:53 How to make kasha
12:46 Other ways to use buckwheat

#GrainsExplorer #buckwheat #glutenfree #ancientgrains

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