12 MIN INTENSE AB WORKOUT - at home, No Equipment | No Repeat

12 MIN INTENSE AB WORKOUT - at home, No Equipment | No Repeat
Hey Team, let's work on our ABS today! 12 Minutes of intense CORE and AB WORK - no equipment, no repeat, no rest (exactly how we like it most) ;)

ps: Don't forget that Abs aren’t just made by doing AB WORKOUTS. You also need to eat a healthy diet to lose any belly fat that could hide your ab muscles.

25 MIN INTENSE AB WORKOUT

WORKOUT DETAILS

No Equipment
No Repeat
24 Exercises
30 Seconds of Work
No Rest