What does the world get wrong about Modern Fittness?

Marc-Antoine shares what the fitness world and researchers get wrong about modern day fitness. He shares how he is able to go back and forth between research and practice. The fitness industry in his view is funding by an agenda and full of misinformation. He shares his thoughts on longevity and muscle.

Connect in the comments below or reach out at...
Twitter: https://x.com/quintonsanicola
Instagram: www.instagram.com/quintonsanicola
TikTok: https://www.tiktok.com/@quintonsanicola

#thequintonsanicolashow #qcolaworldwideproductions #qcola