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The Easy to Follow, Easy to CRUSH Diet to Burn Unwanted Fat and Stabilize Blood Sugar All Day!
The simple and effective way to shed unwanted fat and stabilize your blood sugar all day long is as simple as counting to 30... three times over.
From the mind of Gary Brecka and Tim Ferris, the 30-30-30 diet is a simple way to start your day right!
Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-14011611/30-minute-diet-experts-burn-fat-lower-cholesterol.html
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