October 30th - Your fork is either your best friend, or your worst enemy. You choose!

Doug Talks About: Your fork is either your best friend, or your worst enemy. You choose!

Phytochemicals enable plants to fend off disease causing germs like bacteria, viruses and fungi. During the past few weeks, I’ve been discussing how fungi can cause certain autoimmune disorders and diseases like cancer. On Wednesday, let’s discuss the tools you have in your kitchen right now to combat these disorders. We call them “forks” and “spoons.” I’m convinced that it you properly use these tools every day, medical tools like labs tests, needles, surgeries and prescriptions can be diminished. On Wednesday from 11-Noon Central Time, let’s learn what foods the kitchen tools should hold to enjoy better health. Couple these foods with tiny supplemental nutritional capsules and a new pair of walking/running shoes and watch what happens to your health in 2025! It took quite a while to lose your health and for some of you it may take quite a while to regain it, but the road from degeneration to regeneration is a great one, because week after week, you’ll notice that you’re feeling better. I’m excited to share what I know about great nutrition with you! Join me and invite family and friends! 11-Noon on Wed! - Doug

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