[CLIP] Beating Heart Disease: Dr. Aseem Malhotra on What Doctors Don’t Tell You

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"Effectively, the overwhelming majority of people in the UK who are adults, and in the US, are far from being healthy. And the primary driver…is poor diet.

Now, what does a poor diet mean? It means eating predominantly ultra-processed foods. So, 57% of the calorie consumption in the UK comes from ultra-processed foods...Certainly above 60% of the calories in the US diet come from ultra-processed foods.

So, what does that mean? It's what's being done to food that changes it significantly from its original form." - Dr. Aseem Malhotra