Exploring the Mind-Body Connection with Dorian Yates
6 months ago
23
Exploring the Mind-Body Connection with Dorian Yates
Dorian Yates reflects on the balance between intense gym workouts and the calming effects of yoga. Learn how the former Mr. Olympia masterfully manages pressure, anxiety, and energy through a blend of physical training, mental relaxation, and spiritual practices. Discover how integrating yoga into a high-intensity fitness routine can bring a new level of inner peace and recovery.
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youtu.be/K80TsBv55Cg
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