Healing HIGH BLOOD PRESSURE with RIFE - NO ADS

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High Blood Pressure (Hypertension)

High blood pressure, also known as hypertension, is a chronic condition where the force of blood pushing against your artery walls is consistently too high. This elevated pressure puts strain on your blood vessels and heart, potentially leading to serious health complications.

Understanding Blood Pressure Readings

Blood pressure is measured in millimeters of mercury (mm Hg) and is typically expressed as a fraction, such as 120/80. The top number is the systolic pressure, which measures the pressure exerted when your heart contracts. The bottom number is the diastolic pressure, which measures the pressure between heartbeats when your heart is filling with blood.

Factors Contributing to High Blood Pressure

Several factors can contribute to high blood pressure, including:

Age: As you get older, your blood vessels can become less flexible and your heart may pump less efficiently.
Genetics: A family history of high blood pressure can increase your risk.
Lifestyle: Factors such as a diet high in carbohydrates and sugar, lack of physical activity, obesity, and smoking can contribute to hypertension.
Medical conditions: Certain health conditions, like diabetes and kidney disease, can raise blood pressure.
Medications: Some medications can elevate blood pressure as a side effect.

Silent Killer

High blood pressure often has no noticeable symptoms, earning it the nickname "silent killer." This can make it difficult to detect until it causes more serious problems.

Complications of High Blood Pressure

Untreated high blood pressure can lead to a variety of complications, including:

Heart attack
Stroke
Heart failure
Kidney disease
Vision problems
Aneurysm

It is essential to have your blood pressure checked regularly

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DISCLAIMER - CONTENT OF THIS CHANNEL
Please note that the information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The content is for informational purposes only. DO NOT LISTEN WHILE DRIVING OR OPERATING HEAVY MACHINERY!