🌟🙏 The Concept Of Focusing: Using Self-Awareness To Your Advantage 🧘✨

🤔 Ever feel stuck? 🌀 You’re not alone! But it doesn’t have to be forever. 💪 Focusing Resources

🤝👩 Join us as Ann Weiser Cornell, a world-renowned expert and author on Focusing, dives into how we can unlock self-awareness to move forward 🌈.

🌍 👩 Ann, who’s been teaching across the globe since 1980, developed Inner Relationship Focusing to help people build a powerful relationship with their inner selves. She’s also the author of books like The Power of Focusing and Untangling, offering tools for finding inner clarity and strength 💡📚.

🎶 tinyurl.com/3bd9a4fk

🚀 Explore

🔹 The difference between therapy success and struggle
🔹 What “Focusing” actually means 🧘♀️
🔹 Building a relationship with your feelings 🧡
🔹 Tips for developing deeper self-awareness 🌱

😲 Could radical acceptance be the key to finding wholeness?

✨ Click play to discover how Focusing can fuel your personal growth and healing journey 🎶💫

👉 Learn more about Ann’s work and tune into this episode by clicking the link in our bio or description👆📎

Listen on 🍏 Apple Podcasts: https://apple.co/30PvU9C.