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Meet The Author -Four-step Method of Losing Weight -EP746
Hour 2
I am Richard Trillion Mantey, it's a beautiful day. I used to weigh 224 pounds and was struggling to lose weight for many years. As a result of my weight, I had many breathing problems and got made fun of by a lot of people. I lost confidence in myself was depressed for a long time and did not even love who I am as a result of my weight. so I finally said enough is enough and started a journey to look for a permanent solution to lose weight. whenever I lost the weight I gained it back again and again I was struggling. so I decided to find the root cause of this problem that is when I discovered this four-step method of losing weight. I used this method to bring my weight down from 224 pounds to 163 pounds in a short period. I was very happy and super impressed. I finally feel good about myself super healthy with so much energy like a teenager and love who I am and who I see in the mirror every day. I gave this four-step method to a couple of my friends who are also struggling to lose weight they also lost so much weight and were super excited and very pleased with the quick result. so said I can't keep something amazing like this to just myself and a couple of my friends, because I believe we are all put on this earth to help and elevate each other so I decided to share this four-step method of losing weight principle to the world to help those going through the same weight loss struggle and that is the reason why I wrote this book to help any going through the same weight lost struggle. its a beautiful day
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