Power Building: Top Shoulders and Traps Exercises

27 days ago

11

Sports exercises for the upper shoulders exercises for the shoulders exercises for lower shoulder exercises for weak shoulders exercises for upper back and shoulders exercise for upper chest and shoulders exercises for upper back and shoulder pain exercises for shoulder and upper arm pain exercise for upper back shoulder pain exercises for the back shoulder

Power Building: Top Shoulders and Traps Exercises

0:00 START
0:10 Behind back side raises
0:44 Dumbbell decline shrug
1:18 Barbell Rear Delt Raise
1:50 Barbell Seated Shrug
2:23 Dumbbell Lateral Raise
2:58 Barbell shrug
3:30 END

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