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Seated Leg Press Single Calf Raise | LEGS Exercise
9 months ago
38
Sports
Lifting & Exercise
leg workout
step ups
leg burning workout
leg workout at home
legs and glutes workout
hiit workout
fat burning workout
thigh burning workout
30 minute leg workout
Seated Leg Press Single Calf Raise | LEGS Exercise
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Fast on the way up, pause, and slow controlled eccentric on the way down to maximize growth. Single Calf for better growth and strength.
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#gym #legday #legdayworkout #quadriceps #calfs #legexercise #legtraining #legmuscles #legsworkout #legworkout #calisthenicsworkout #calisthenics #calfraise #calfraises
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