Heart Disease: what it is, how it happens, what to do - Part 1

For the PDF of this presentation and lots more information, go here:
https://www.wondrousroots.org/heart-health-cardiovascular

Last week I tackled the confusing topic of
cholesterol and its role in cardiovascular health.
I pointed out that cholesterol is one of the most
important substances in our bodies when it
comes to preserving good health.

“But if it ain’t cholesterol, what causes heart
disease? We don’t know enough to say for sure, but
we do have many clues; and although these clues
present a complicated picture, it is not beyond the
abilities of dedicated scientists to unravel them.
Nor is the picture so complex that the consumer
cannot make reasonable life-style adjustments to
improve his chances.