What gives you energy and what drains your energy?

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Description/Info Box:
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Title: What gives you energy and what drains your energy?
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Have you ever stopped to think about what truly gives you energy and what drains it? ✨ Once you become aware, everything shifts.
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Every day, we experience things that either fill us with energy or drain it away. When we start to notice the patterns, we can take control of our energy and our life. 🌿 By increasing what energizes us and slowly reducing what drains us, we can make powerful changes over time.
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Take a moment today to reflect:
- What activities, people, or habits give you energy?
- What leaves you feeling exhausted or depleted?
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The key isn’t to make huge changes overnight, but to start small. 🌱 As you gradually shift toward more of what fuels you, you’ll notice how your well-being improves. Be your own healer by prioritizing your energy and vitality. 💪
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Drop a 💚 in the comments if you’re ready to start shifting your energy today! Let’s make these small, intentional steps together.
Sign up to my newsletter to stay on track and live the life you love! (Comment ‘newsletter’ if you’d like me to send you the direct sign up link 😊).
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#EnergyAwareness
#BeYourOwnHealer
#MindfulLiving
#SelfCareJourney
#EnergizeYourLife
#PositiveShifts
#EnergyBoost
#WellnessWarrior
#LifeBalance
#SlowAndSteadyChange
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Source: "Catherine Edwards 007"
https://old.bitchute.com/video/j3JZAvCCElg
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Thank you for watching, God bless, and I love you all!!! 🙏
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