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90% reduced fat gain, 65% increased muscle size and 64% increased endurance from purple corn?!?
My free Skool community, Lifeforce Academy:
https://www.skool.com/lifeforce-academy/about
Book a free 15min 1on1 discovery call with me if you're interested in getting my help:
https://calendly.com/nicklas-templar/1on1-discovery-call
Whole blue corn kernels from Azure Standard (more purple than blue), referral link:
https://www.azurestandard.com/shop/product/food/grains/corn/whole/blue/corn-blue-whole-kernel-organic/17254?package=GR224&a_aid=5effebe1f7
Late July blue corn chips from Azure Standard, referral link:
https://www.azurestandard.com/shop/product/food/snacks/chips/tortilla/blue-corn/tortilla-chips-blue-corn-restaurant-style-sea-salt-organic/26574?package=SN1938&a_aid=5effebe1f7
De Casa blue corn chips from AzureStandard, referral link:
https://www.azurestandard.com/shop/product/food/snacks/chips/tortilla/blue-corn/tortilla-chips-blue-corn-organic/35148?package=SN2513&a_aid=5effebe1f7
C3G capsules (extracted from wild black rice):
https://nootropicsdepot.com/cyanidin-3-glucoside-capsules/
"Dietary cyanidin 3-O-beta-D-glucoside-rich purple corn color prevents obesity and ameliorates hyperglycemia in mice"
https://pubmed.ncbi.nlm.nih.gov/12840166/
"Upregulation of skeletal muscle PGC-1α through the elevation of cyclic AMP levels by Cyanidin-3-glucoside enhances exercise performance"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5357948/
ORAC antioxidant ratings of foods:
https://superfoodly.com/health-benefits-of-blue-and-purple-corn-vs-yellow/
Aphrodisiac study on purple corn:
https://pubmed.ncbi.nlm.nih.gov/28508664/
amount of C3G in corn:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10118017/
"Antioxidant and antiproliferative activity of blue corn and tortilla from native maize"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5662526/
Dosage converter for mice/rat/human/etc:
https://dosecal.cftri.res.in/index.php
Blood pressure:
https://journals.sagepub.com/doi/full/10.1177/2156587213482942
"Neuroprotective and Memory-Enhancing Effect of the Combined Extract of Purple Waxy Corn Cob and Pandan in Ovariectomized Rats"
https://onlinelibrary.wiley.com/doi/10.1155/2017/5187102
"Anthocyanins in black rice, soybean and purple corn increase fecal butyric acid and prevent liver inflammation in high fat diet-induced obese mice" (not included in video)
https://pubs.rsc.org/en/content/articlelanding/2017/fo/c7fo00449d
C3G:
https://www.youtube.com/watch?v=YyJwcfdAy5Y
C3G review:
https://www.youtube.com/watch?v=LfoBJAYBCbY
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