Premium Only Content

The Optimal Amount Of Workout Sessions Per Week | Mind Pump 2454
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
http://buylegion.com/mindpump
Get your free Sample Pack with any “drink mix” purchase! Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
http://drinklmnt.com/MindPump
October Promotion: MAPS Muscle Mommy 50% off! ** Code OCTOBER50 at checkout **
http://mapsfitnessproducts.com
Mind Pump #2387: How Much Should You Really Workout?
https://mindpumppodcast.com/2387-how-much-should-you-really-workout/
Ask Health: Does Walking 8,000 Steps a Day Have Health Benefits?
https://www.health.com/ask-health-walking-8000-steps-8346789
Building Muscle with Adam Schafer – Mind Pump TV
https://www.youtube.com/playlist?list=PLl4OfNJvCicJx1_6hCTRLB7tYnMkkqmMe
Mind Pump Trainer Webinar Series
http://www.trainerwebinar.com
New report shows artificial food coloring causes hyperactivity in some kids
https://publichealth.berkeley.edu/news-media/research-highlights/new-report-shows-artificial-food-coloring-causes-hyperactivity-in-some-kids
Gavin Newsom Signs Ban on Artificial Food Dyes in School Snacks and Drinks. What to Know
https://www.independent.com/2024/10/06/gavin-newsom-signs-ban-on-artificial-food-dyes-in-school-snacks-and-drinks-what-to-know/
Keanu Reeves was so good at one role that a real-life sports team 'invited him to try out'
https://www.unilad.com/celebrity/keanu-reeves-nfl-tryout-baltimore-ravens-the-replacements-300241-20241009
Watch Mr. McMahon | Netflix Official Site
https://www.netflix.com/title/81048394
Hitman: My Real Life in the Cartoon World of Wrestling – Book by Bret Hart
https://amzn.to/2YUjk65
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
https://seed.com/mindpump
How to Fix Golfer's/Tennis Elbow! (Inner Elbow Pain
https://youtu.be/Sn81kIdBhyQ?si=GI_uiQAM_-p3Rs8w
Work Your Wrists Flexors - QUICK FITNESS TIP!
https://youtu.be/HkBF3QGkN5E?si=L8u_o-rbvrEgXkBc
Improve Your Shoulder Workouts with the Kettlebell Halo
https://youtu.be/LKPhdE4fF3w?si=mJ2m7VASwfdwhqBE
Mind Pump # 1612: Everything You Need to Know About Sets, Reps & Rest Periods
https://mindpumppodcast.com/1612-everything-you-need-to-know-about-sets-reps-rest-periods/
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram
Brad Jensen (@thesoberbodybuilder) Instagram
-
LIVE
Akademiks
4 hours agoDiddy Trial Day 31: Closing Arguments .. Prosecution Ready for Jury Verdict! Diddy on Eggshells 3/30
1,638 watching -
50:09
The Finance Hub
3 hours ago $0.02 earnedYou Won't BELIEVE What JUST Happened To Jasmine Crockett!
282 -
29:10
HotZone
3 hours agoIran vs Israel Who Really Won the Fight?
171 -
LIVE
LFA TV
10 hours agoLFA TV ALL DAY STREAM - THURSDAY 6/26/25
991 watching -
2:08:52
Darkhorse Podcast
4 hours agoThe 282nd Evolutionary Lens with Bret Weinstein and Heather Heying
2.89K22 -
LIVE
Dr Disrespect
6 hours ago🔴LIVE - DR DISRESPECT - WARZONE VERDANSK - EXTREME CHALLENGES
2,091 watching -
LIVE
RalliedLIVE
4 hours ago $2.18 earnedSHOTTY BOYS VS WARZONE
207 watching -
1:11:45
vivafrei
3 hours agoThe Downfall of a Nation! From Censorship to Open Borders and National Threat; Live with John Carpay
42.3K22 -
2:05:29
The Quartering
4 hours agoJD Vance Terrorizes Bluesky, Big Pro Life Win, Only Fans Model Turns Preacher, Wildly AntiWhite Game
257K35 -
1:08:23
The HotSeat
2 hours agoThe Return Of The Tards + A Giant Fireball? Where?
14K7