Ep.57 Optimal Health w/ Jake Crossman

Achieving your optimal health is not that difficult. Jake Crossman shares his knowledge with Programming Lions, of how any person can find life benefits from plant medicine, whole foods and exercising. From body builder to broadcasting to holistic health, Crossman has garnered over 1M followers on TikTok, sharing his research and passion for finding a perfect balance to a sustainable, healthy life.

LINKS
Discount code: Use “GSD15” for 15% off
Web: https://usamedical.com/en/
TikTok: https://www.tiktok.com/@usamedical
Instagram: https://www.instagram.com/usamedicalfamily
Facebook: https://www.facebook.com/usamedicalshop

TIMELINE
00:00 Intro
02:59 Broadcasting to health
04:33 CBD
12:30 Psychedelics
15:10 Supplements
17:22 Pills
20:34 Kid health risks
22:23 Fast food
28:40 Fitness
34:05 Natural food
40:45 MAHA
44:40 Haters & social media
49:40 Rapid fire
52:01 Summary