Recognizing Unhealthy Boundaries: Your Safety Matters

In this video, we delve into the critical topic of establishing healthy boundaries in relationships. We start by understanding what healthy boundaries are and how to identify when they might be crossed, even by trusted individuals. It's crucial to speak up when boundaries are violated, and we discuss real-life scenarios, such as a friend sharing uncomfortable experiences with their parent. We emphasize the importance of recognizing and respecting one's own feelings of discomfort and safety. You'll learn about the right to ownership over your body, time, and personal space, and the necessity of identifying safe adults in your life. We also introduce support systems and helplines available for kids in tough situations. Remember, it's your right to feel safe and respected. Please like and share this video to spread awareness.

#HealthyBoundaries #PersonalSafety #EmotionalWellbeing #SupportSystems #SpeakUp #FeelSafe #TrustedAdults

OUTLINE:

00:00:00 Introduction
00:00:08 Recognizing Unhealthy Boundaries
00:00:29 Understanding Your Feelings
00:00:50 Setting Boundaries
00:01:07 Finding a Safe Adult
00:01:29 Seeking Help
00:01:47 You Have the Right to Feel Safe
00:02:09 Conclusion