Calf Raises | LEGS Exercise
7 months ago
21
Calf Raises | LEGS Exercise
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Fast on the way up, pause, and slow controlled eccentric on the way down to maximize growth.
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#gym #legday #legdayworkout #quadriceps #calfs #legexercise #legtraining #legmuscles #legsworkout #legworkout #calisthenicsworkout #calisthenics #calfraise #calfraises
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