30 Years and Counting

If one's actions are honest, one does not need the predated confidence of others.
~Ayn Rand

30 Years and Counting

Once again I opine of the merits of consistent physical fitness coupled with the continued investment of mind and copious amounts of work for the soul,

Not a one of us out of the gate has their shit together, things are not nailed down nor is the ignorance of thinking that all is good and you've figured shit out,

That is hardly the case as each and every one of us is partaking in a journey that will inevitably result in a continuing evolutionary individual who embraces the constant state of flux and aspire to be the best version of themselves each day,

Around us the masses seem content to mire themselves in comfort and convenience, Body positivity is not about being a physically and mentally empowered person but rather one that embraces destructive habits and hiding behind any number of 'isms',

Herodotus reflected on the cyclical nature of human societies, where periods of prosperity can lead to complacency and decline whereas the modern interpretation “Hard times create strong men, strong men create good times, good times create weak men, weak men create hard times” comes from G. Michael Hopf's book, Those Who Remain is a glaring construct of where we are now,

You have control over your body, the choices you make each day add up over time which in itself passes far too quickly when you realize that it has slipped between your fingers as you did what again?

May health & wellness bless you all for if we as a society were healthier then the current state of disarray and delusion, rest assured we hold ourselves to a higher standard that is currently acceptable and the norm.
~Buddha Sadu Gains
Gains4LIFE

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