Premium Only Content

healthy bread
Recipe and ingredients:
3/4 cup lentils 160 g.
grind in a coffee grinder.
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write in the comments.
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1 glass of water.
mix well.
1 tablespoon olive oil.
2 eggs.
salt.
mix well.
1 teaspoon of soda.
1 tablespoon apple cider vinegar.
40 g of psyllium.
mix well.
leave to swell for 10-15 minutes.
30 g pumpkin seeds.
30 g sunflower seeds.
fry in a frying pan.
the dough has swelled.
mix well.
Grease the bread pan with vegetable oil.
I lay out the dough form.
I grease the top with a little vegetable oil.
make an incision.
a little sesame.
bake for 50-60 minutes at 180°C.
the bread is ready!
wonderful form of bread!
Bon appetit!
very tasty and healthy!
This bread has very tasty crackers, just cut and dry in the oven.
everything worked out!
Thanks for watching, comments and likes!
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