How Real Estate Professionals Can Achieve Holistic Success with Sandy Joy Weston

#SandyJoyWeston #healthandwellness #realestateprofessionals
Discover how real estate professionals can transform their personal and professional lives with Sandy Joy Weston’s proven strategies. Achieve holistic success through mindset, wellness, and positivity, all while boosting your real estate career.

(00:04) - Introduction to The WELLthy Investor Show by Mattias and Erica
(00:39) - Mattias and Erica's Date Night and Parenting Challenges
(01:08) - Parenting, Babysitters, and Enjoying a Night Out
(01:33) - Discussing Food, Nutrition, and Personal Habits
(02:17) - Erica’s Relationship with Food and Morning Eating Patterns
(03:52) - Mattias’ Experience with Restricting Alcohol and Food
(04:15) - Intuitive Eating: Erica’s Approach to Nutrition
(04:52) - Mattias on Overeating and Family Influences
(05:28) - Mattias’ Tracking Macros and Nutrition Experiment
(06:09) - Erica’s History with Calorie Counting and its Emotional Impact
(07:15) - Balancing Food Restrictions and Family Conversations About Food
(08:03) - Parenting and Teaching Children About Moderation with Sugar
(09:21) - Kids, Sweets, and Behavioral Impacts of Sugar
(10:13) - Parenting Lessons on Moderation and Fullness
(11:22) - Introduction of Guest: Sandy Joy Weston
(12:17) - Sandy Joy Weston’s Perspective on Seasons of Life
(12:45) - Sandy's Relentless Drive and Perspective on Age
(14:17) - Sandy’s Lifelong Connection to Health and Fitness
(15:23) - Sandy’s Involvement in Creating Philadelphia's Line Dance
(17:29) - Sandy’s Experience Teaching Line Dance to the Mayor
(19:52) - The Philly Street Line Dance: A City-Wide Phenomenon
(21:14) - Sandy’s Upbringing and Early Life Influences
(22:43) - Sandy’s Career Beginnings and Building a Fitness Training Business
(24:13) - Opening Health Clubs and Building a Successful Business
(25:11) - Mattias Discusses Client Experience and Focus on Service
(26:35) - Erica Asks About the Shift from Low Expectations to High Demand for Sandy
(27:46) - Sandy’s Gratitude for Support from Influential Clients
(28:49) - Focusing on Client Experience and Long-Term Success
(30:09) - Sandy’s Background and Lessons from Growing Up in the Projects
(32:20) - The Power of a Positive Mindset and its Influence on Life
(34:35) - Sandy’s Three-Minute Shift Using Movement, Words, and Laughter
(36:37) - Simple Daily Practices for a Positive, Powerful Mindset
(40:13) - Mattias’ Reflection on Affirmations and Priming the Brain for Success
(42:12) - Erica’s Perspective on Realtors’ Challenges and Job Structure
(43:55) - Sandy’s Experience with Realtor Clients and Their Challenges
(45:55) - Mattias’ Shift in Managing Stress and Client Transactions
(48:29) - Balancing Work and Personal Life as a Realtor
(51:03) - Sandy’s Strategies for Setting Boundaries and Managing Work
(55:15) - Sandy’s Experience in Delegating Responsibilities and Balancing Life
(57:36) - Importance of Saying No in Business and Life Decisions
(59:58) - Sandy’s Daily Routine for a Positive Mindset and Managing Life
(1:01:32) - Books and Mentors That Have Influenced Sandy’s Journey
(1:03:37) - Sandy’s Favorite Self-Help Books and Current Reading Recommendations
(1:04:45) - How to Connect with Sandy Joy Weston and Access Her Work
(1:05:19) - Sandy’s Podcasts and Empowering Women Through Her Shows

Contact Sandy Joy Weston
https://www.sandyjoyweston.com/
https://www.facebook.com/sandyjoyweston/
https://www.instagram.com/sandyjoyweston/
https://x.com/sandyjoyweston
https://www.linkedin.com/in/sandy-joy-weston-m-ed-aba61728/

Stay in touch with The WELLthy Investor show: ⁠https://linktr.ee/reiagent
@REIAgent

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