Starting Small, Momentum, Intention.

https://amzn.to/4fcwwZI
"Starting over can feel overwhelming, but progress begins with small steps. This video explores how focusing on one small change at a time—like adjusting your morning routine or reconnecting with a friend—builds momentum towards bigger transformations. Slow progress is still progress. We also dive into the power of intention, emphasizing the importance of setting a clear direction for your new beginning, whether it's finding peace or rediscovering your passions. Let your intention be your guide as you take steady steps towards the life you want to build."