Love Your Liver Livestream #169_ Live Chat Subscriber Q&A! #toxicbiletheory

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Timestamps:

0:00 Intro.

3:52 Testimonials involving old age, cholesterol (LDL, HDL), triglycerides, blood pressure, hypothyroidism / hyperthyroidism, migraines, and muscle / joint pain.

24:25 Testimonial involving leg cramps.

44:14 Muscle cramping / twitching / twitches (involving calf / calves and eyes / eyelids), calcium (RDA / average daily dietary), daily dietary routine, Ray Peat, red meat, and ferritin.

1:14:24 Addiction (involving caffeine / coffee), inulin / chicory root (avoid), flush niacin (nicotinic acid), poop / feces / crap / stool (consistency / type, color / colour), zinc supplement timing (zinc picolinate is ideal), Amnesteem (Accutane / isotretinoin), master lemon cleanse (involving maple syrup), fasting / fast, and activated carbon / coal / charcoal.

1:53:50 Animal fat (from beef for example), blood plasma donations, GentleWave root canal, pain / infections (ear, tooth / teeth), and pain drugs / medications / pharmaceuticals.

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