How to Stay Hydrated on a Carnivore-Inspired Meat and Fruit Diet

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Discover the secrets to staying hydrated on a meat and fruit diet! In this video, we'll explore the importance of hydration while following a diet rich in protein and natural sugars. Learn how to balance your electrolytes, prevent dehydration, and optimize your overall health on a meat and fruit diet. Whether you're a carnivore, keto enthusiast, or simply looking to upgrade your nutrition, this video is for you! So, sit back, relax, and get ready to drink up the knowledge!