Dr. Gundry EXPOSES TikTok Health Trends 2024 You Need to Know!

TikTok health trends are everywhere so in this episode Dr. Gundry looks into the fascinating world of social media, TikTok, and internet trends, where we'll separate fact from fiction and debunk some of the most popular fads you've likely encountered online.

If you spend any time on TikTok, you probably see a new health trend every day. Like many, you might be tempted to believe that these trends can help you lose weight or drastically improve your health. But how much of it is true? Today, we'll explore some of these trends and uncover the real story behind them.

However, it's not all skepticism and myth-busting. We're also here to highlight the trends that aren't just hype but are genuinely worth trying out. Join us as we navigate through the maze of online fads, giving you the insights you need to make informed decisions about your health and wellness. Get ready for an enlightening journey through the ever-evolving landscape of internet trends!

00:00 - Introductions
00:30 - Dr. Gundry talks about Micro Workouts
01:50 - Mouth Taping - What are Dr. Gundry's Thoughts
05:20 - Dr. Gundry on The Cabbage Soup Detox
07:30 - Adding Protein Powders and Lemon to your coffee - What does Dr. Gundry think?
11:40 - What Does Dr. Gundry think of Adrenal Cocktails
13:00 - Sleepy Girl Mocktail - Dr. Gundry tells you the dangers
14:35 - OATZempic - Dr. Gundry has some bad news for you

#MouthTaping #MicroWorkout #TikTokHealthTrends #TikTokTrends #DrGundry #HealthHackOrMyth #HealthHacks #HealthMyths #ozempic

——— Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Micr...

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.