SHOCKING Avocado Toast Secrets Even Health Experts Won't Tell You!

Is it good to eat oatmeal every day? What is the healthiest thing to eat for breakfast? In this episode, we explore the impact of breakfast on your health and discuss healthy breakfast options.

Watch the video with Spanish audio here: • ¿La tostada de aguacate para el desay...

#HealthyBreakfastOptions #ImpactOfBreakfastOnYourHealth #DrGundry #AvocadoToast #OatmealHealthy

— Order Dr. Gundry’s latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Micr...

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.