15 min Guided Meditation - Stress Relief

This is Emilia with 1Dreaming Bear and today I will be taking you on a stress relief journey

Before we begin turn off all distractions and all mechanical equipment. Once you have found a safe place, we shall start...

Thank you all for being part of this journey of stress relief and I encourage you to like and subscribe
Please leave recommendations for future journeys and share your experience in the comments below

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Sending you off with an abundance of love, joy and happiness

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