Premium Only Content

Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
How might we trick our body into producing ANP, the fat-burning exercise hormone, without lacing up our gym shoes?
If you missed the last video, check out How Much Water Should You Drink Every Day to Lose Weight? (https://nutritionfacts.org/video/how-...
.
Stay tuned for The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat (https://nutritionfacts.org/video/the-...
.
My book How Not to Diet (https://nutritionfacts.org/how-not-to...
) is all about optimal weight loss. Check it out at your local library. It’s available in print, e-book, and audio. (All proceeds I receive from the book are donated directly to charity.)
New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/
.
Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/lying...
and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/lyin...
. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio...
-
54:37
HotZone
4 days ago $0.95 earnedTen Hostages Missing! Will Hamas Keep Its Word?
27.1K4 -
8:05
Rethinking the Dollar
8 hours agoFiat’s Endgame? Gold & Silver Lines Don't Lie
14.7K6 -
LIVE
LFA TV
23 hours agoLIVE & BREAKING NEWS! | FRIDAY 10/17/25
951 watching -
1:13:16
vivafrei
5 hours agoJohn Bolton is a DUMB CRIMINAL (Allegedly) - Trans Madness in Loudoun Country! Tampon Tim AND MORE!
89K40 -
2:45:30
Barry Cunningham
17 hours agoBREAKING NEWS! PRESIDENT TRUMP MEETS WITH UKRAINE PRESIDENT ZELENSKY!
69K28 -
1:19:44
Badlands Media
16 hours agoMAHA News [10.17] Fertility Crisis, Redoing Vax Schedule, Psychiatry Corruption, Vegan vs Carnivore
29K3 -
LIVE
Owen Shroyer
3 hours agoOwen Report - 10-17-2025 - President Trump And Zelensky Take Questions At The White House
1,124 watching -
2:22:14
The Nunn Report - w/ Dan Nunn
4 hours ago[Ep 772] No Kings for Weak Minds: Funding & Following | CA Homelessness: Crisis & Scandal
14.1K4 -
1:18:31
The Culture War with Tim Pool
6 hours agoTim Pool Vs. Liquid Death CEO DEBATE
125K154 -
LIVE
Times Now World
18 days agoLIVE Jeffrey Sachs | Netanyahu Turned U.S. Military Into His Own War Machine | Times Now World
38 watching