I Was Shocked That THIS Caused a Blood Sugar Spike! | Dr. Gundry on CGM's

Continuous Glucose Monitors or CGM's have been revolutionary for those living with diabetes. Dr. Gundry delves into these new wearable healthcare devices to figure out if everyone should be using them.

Do you use a Continuous Glucose Monitor, interested in trying one? Let us know if the comments.

Dexcom made waves a few months ago by becoming the first over-the-counter CGM available for anyone who wants to use it. Since then many non diabetics have begun to use a CGM for monitoring their Glucose levels. Wearable Health Technology and Wearable Healthcare Devices are incredibly exciting and it's important to understand the potential benefits and expectations that you could have by using them.

00:00 - Dr. Gundry talks about Continuous Glucose Monitors
00:30 - CGM's are life-changing for Diabetics
01:30 - How CGM's work?
02:00 - The Benefits of Continuous Glucose Monitors
04:00 - Difficulties in obtaining a CGM
04:30 - Dexcom CGM became the first over-the-counter Product
05:30 - Is it worth using a CGM?
08:00 - How to use your CGM data to your benefit
09:00 - Other wearable Biometric technology that Dr.Gundry uses

Dr. Gundry is the author of The Plant Paradox - A New York Times Bestselling book. Please subscribe to The Dr. Gundry Podcast to learn more about Polyphenols, Leaky Gut, Lectins, and other essential information.