Irish Stew Recipe

Irish Stew Recipe
Ingredients
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2 tablespoons olive oil
3 pounds beef stew meat
1 cup onion (coarsely chopped)
1 tablespoon minced garlic
1/4 cup all purpose flour
1 cup Irish stout beer
4 cups beef broth
1/4 cup tomato paste
2 pounds small yellow potatoes (halved)
1/2 teaspoon dried thyme leaves
2 cups carrots (peeled, halved and cut into 1 inch pieces)
salt and pepper to taste
2 tablespoons chopped parsley

Nutrition Facts
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calories 387 kcal
fat 12 g
carbs 24 g
protein 43 g
cholesterol 105 mg
sodium 641 mg
fiber 5 g
saturated fat 4 g
sugar 3 g