The CHECK IN...... Why do I feel like i keep getting knocked out of my square?

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Podcasts Wellness & Recovery trendinghealth mentalhealth selfcare musictherapy therapysession healthiswealth healthpod mentalhealthpodcast strongfriend

Did i even change? Did I get triggered? what is causing old behaviors to surface? And why do the seem to be simmering just below the surface at all times?
#mentalhealth #wellness #selfhelp #viral #trending

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