Feeling Burnt Out? Unplug for a Bit

Feeling burnt out? You are far from alone, it happens to a lot of us in today’s world. When that feeling comes on, the best thing I think you can do is to unplug. Not forever, not for a week, not even for a day. Just go take a walk outside without any distractions, take a breath, and see how much it improves your mood.

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