30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WORKOUT | NO EQUIPMENT

30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WORKOUT | NO EQUIPMENT
Become the BEST, FITTEST VERSION OF YOURSELF with this 30 Minute HIIT Workout!

I recommend doing 2-3 HIIT Workouts per Week + STRENGTH TRAINING with Resistance Bands, Dumbbells or only with your Bodyweight. For best results eat clean & don't forget to rest & recover after all your workouts!