30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WORKOUT | NO EQUIPMENT
8 months ago
31
30 MIN INTENSE HIIT - FULL BODY | CROSSFIT ® INSPIRED HOME WORKOUT | NO EQUIPMENT
Become the BEST, FITTEST VERSION OF YOURSELF with this 30 Minute HIIT Workout!
I recommend doing 2-3 HIIT Workouts per Week + STRENGTH TRAINING with Resistance Bands, Dumbbells or only with your Bodyweight. For best results eat clean & don't forget to rest & recover after all your workouts!
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