Your Enteric Brain

Did you know that your thoughts, beliefs, and moods aren’t controlled solely by your brain? In fact, the gut—often called the 'second brain'—plays a huge role. Even when the gut is severed from its connection to the brain, it still functions independently, producing feel-good neurotransmitters like serotonin and dopamine. 🌿 That means your mood and mental well-being are closely tied to the health of your gut! Prioritize your gut health, and you’ll be fueling both your mind and body. #GutBrainConnection #FeelGoodFromWithin #AndraAnnette