The Real Causes of GOUT and Uric Acid Build-up

The 6 real causes of gout and uric acid build-up.

Today we discuss the real root causes of gout, and the best ways to stop it naturally. Common triggers include dehydrated kidneys, excessive fructose in the diet, alcohol and caffeine overuse, poor gut health, and reduced circulation to the big toe and other joints.

You’ll discover how to experience more food freedom by understanding that purines and meat aren't causing your gout directly. Instead, we’ll dive into the relationship between high uric acid, kidney function, and the real triggers behind gout.

At the end, I’ll walk you through simple, natural action steps for each issue, making it easier to manage and prevent gout long-term.

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Timestamps:
⏰ 00:00 - The Truth About Uric Acid
⏰ 00:52 - The Real Causes of Gout And Uric Acid Build-Up
⏰ 06:50 - How To Stop Gout Attacks Naturally
⏰ 10:57 - Summary

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Tags: #gout #uricacid #wellness

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Written & Narrated By Ryan Taylor (Real Voice)
Graphics Credits: Vecteezy.com, Freepik.com, Hannah Taylor

🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.

💚 I wish you great health, wealth and happiness.

Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

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