Are We Too SCARED of Ultra Processed Foods? These "Experts" Think So...

Some Ultra Processed Foods aren't that bad for you. But when you are making informed choices, you know what to look for. The more processed the item, the more skeptical you should be. So even when you make dietary choices, never paint with a broad brush!

Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-13962563/ultra-processed-food-UPF-eating-healthily.html

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