10 Foods That Reduce Inflammation Quickly

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The foods you consume every day have the power to heal your body or to harm and inflame your body. To lower inflammation and improve autoimmunity, you should eliminate pro-inflammatory foods that may be triggering an immune response.

Replace those foods with the 10 foods I discuss in this video. For more info read this article: https://drjockers.com/autoimmune-diet/

1) Wild-Caught Salmon
2) Extra Virgin Olive Oil
3) Berries & Hydrating Fruit
4) Avocado
5) Bone Broth
6) Eggs
7) Grass-Fed Butter
8) Arugula, Celery & Cucumbers
9) Grass-Fed Beef
10) Coconut Oil/Milk

My Favorite Extra Virgin Olive Oil: t.ly/LF4u