McGill Big 3 Back Exercises - Follow Along 1 Set/7 Reps or Breaths

2 months ago
70

In this video, we perform the McGill Big 3 back exercises with 1 set of 7 Reps or Breaths of each (plus 10 Reps of the Cat-Curl warm-up exercise)
2024/10/17

Loading 3 comments...