Circadian Reboot - E13 Richard Syrett Interviews Pam Killeen about Overcoming Burnout

For more information visit www.pamkilleen.com

Recorded on October 8, 2024

Richard Syrett (Sauga 960AM) interviews Pam Killeen about the pervasive issue of burnout within the healthcare system, emphasizing its impact on both healthcare providers and patients. She highlights the importance of understanding circadian rhythms and improving sleep quality as essential components in addressing burnout. Killeen advocates for a shift from a centralized healthcare system to a decentralized one, which she believes will better address chronic health issues and promote overall wellness.

Burnout is an epidemic affecting healthcare providers and patients.
The healthcare system is failing to address chronic health problems.
Mental health stigma prevents healthcare workers from seeking help.
Natural health solutions can provide answers to burnout.
Circadian rhythms play a crucial role in sleep quality.
Artificial lighting disrupts our natural sleep patterns.
Shift work is linked to serious health risks, including cancer.
Education is key to overcoming sleep dysregulation.
A decentralized healthcare system may offer better solutions.
Restorative sleep is essential for health and well-being.

"It's an epidemic within the healthcare system."
"The system is crashing."
"There's still a stigma there."

00:00 The Epidemic of Burnout in Healthcare
02:57 Circadian Rhythms and Sleep Quality
05:38 Decentralizing Healthcare for Better Solutions

Pam Killeen Resources
Website -- ⁠⁠www.pamkilleen.com⁠⁠
Facebook -- ⁠⁠https://www.facebook.com/pam.killeen.9/⁠⁠
Instagram -- ⁠⁠https://www.instagram.com/circadianpam⁠⁠
YouTube -- ⁠⁠http://www.youtube.com/pamkilleen⁠⁠
Rumble -- ⁠⁠https://rumble.com/c/c-6784666⁠⁠
LinkedIn -- ⁠⁠https://www.linkedin.com/in/pam-killeen-bab652218/⁠⁠

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