Constipated? You Were MEANT To See This! Education + Protocols *Not Professional Medical Advice

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Constipation is like that unwanted guest who shows up, gets too comfortable, and refuses to leave your gut no matter how much you wish they would. It’s the awkward pause in your digestive system, where nothing’s moving, despite your desperate pleas for your colon to get things going. And as if feeling bloated and stuck wasn’t bad enough, constipation comes with some equally unpleasant side effects.

Let’s start with the bad breath. Picture your intestines as a busy highway, but right now there’s a traffic jam between last week’s burrito and yesterday’s salad. With nowhere for the gases to go, they back up too, and suddenly your breath smells like you’ve been chewing on garlic-soaked socks. Yes, constipation doesn’t just mess with your rear end; it can also turn your mouth into a danger zone even your toothbrush fears.

Next up is the body odor. When things aren’t moving inside, the outside starts to suffer. Toxins that should have been flushed out hang around, and your sweat glands go into overdrive. The result? A funk that sticks around longer than a bad smell in a hot car. You might feel like you’re wearing an invisible “do not approach” sign, thanks to your sluggish digestive system.

But wait, there’s more! Chronic constipation can open the door to even worse problems, like colitis or diverticulitis. These conditions make your colon feel like it’s been through a wrestling match. And just when you think it couldn’t get any worse, along come hemorrhoids and anal fissures. Hemorrhoids are like party crashers that show up uninvited and never leave, while fissures are the painful proof that your body can betray you in the most frustrating ways.

If you’re stuck in this situation, don’t lose hope. Take it as a loud and clear sign from your body to treat it better. And maybe, just maybe, you’ll avoid the double horror of being both constipated and socially distanced—not because of a virus, but because of an unfortunate cloud of stink.

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