Home Workout Keep You In Good Shape?

We all like to be fit and keep ourselves fit at all times and know that it would help us live a healthy lifestyle but we have a tendency to procrastinate and contemplate but never get about doing what is required.
Exercises is a must for all of us and some of us do visit the gym on a regular basis but there are simple ways of doing those little things which would go a long way in keeping ourselves fit as fiddles.
A five minute workout at home preferably before setting out on your morning chores would be the most ideal and for that you would not need a jogging track or gym at home.
A few simple exercises to relax the muscles in your body interchanging them every day would be sufficient but the discipline should be there at all times if you are to enjoy the optimum benefits from what you are doing.