The Effects Of Drinking Lemon Water Daily!

We generally use lemon for flavor but looking at it from a scientific angle and what benefits it delivers to our bodies when we regularly take lemon water especially in the morning the information we would get is astounding.
A glass of lemon water in the morning would do us a world of good compared to what we could get from a glass of orange which we have perennially got used to as a habit.
Lemon water is a great detoxifier of all impurities in our bodies and taken regularly at the beginning of the day especially in the mornings would give the body that much need clean up for a great day ahead.
After strenuous exercises or at the mid break of a football match we refer to it as "Lemons" and that is not for nothing that it was called so because lemon helps to hydrate the body faster and if you happen to take it in the morning your body will be hydrated right through the day.