The Ripple Effect w/ David & Erika (Rel. 10.15.24)

In this episode of the Ripple Effect, Erika and I interview Kyla Lupo about how to get in shape and ready for triathlons and other endurance races. 🌊 🚴 🏃‍♀️

To connect with Kyla: www.gobig.life 🌐

To connect with Erika: https://erikagimbel.com/ 🌱

To connect with David: https://www.davidmkersten.com/ 🎥

Thanks for listening ‼ 👋